Menopause And The Skin - How To Deal With Adult Acne

Once you had lived through those difficult teenage years, you probably rejoiced at the thought that your acne issues were over. However, adult acne is a prevalent skin complaint, specially through the hormone-imbalanced times of menopause.

Now why does acne turn out during menopause? Disproportionate oil production during this life phase is generally the leading cause. With thinning and less elastic skin as a consequence of aging plus hormone imbalances and decrease in estrogen levels, there may be increased natural skin oils generated than normal. In the same manner, an increase in testosterone levels at the time of menopause stimulates the oil glands to work overtime and trigger acne.

Cell regrowth is the one other cause of acne flare-ups during menopause. It is a continuing process all through life for old cells to die off and new cells form to take their place. This process decelerates through the course of menopause however. So when the old skin debris combine with unwanted natural skin oils, acne may appear as a result of skin pores getting blocked in the process.

So how do you fight acne during menopause? There are several ways to accomplish this, and most of them are just about similar to standard acne remedy methods.

To begin with, an anti-acne skin program is rather essential. At this stage, no doubt you've designed a regular skin care plan, so it's crucial to keep up and adjust it a bit. You need to wash with a mild cleanser, morning and evening. Pursue with the proper moisturizer for your skin type. Integrate an over-the-counter product that contains lower concentrations of benzoyl peroxide, salicylic acid or glycolic acid for mild instances of acne. Be really particular on this as too strong levels of these substances could be a bit nasty on aging skin.

Diet also plays an important role in acne cure or protection along with your general health at this age. The controversy over food being directly related to acne has been a topic of argument. Up to now, there is still no solid substantiation relating the two though. However, many people report that they're susceptible to develop acne conditions when consuming certain food products. If you're among them, then it's best that you determine and avoid these sorts of foods.

Overall, healthy eating is vital to overall health and fitness, especially during this age. Because eating properly is crucial to your health, it's only normal that the largest organ, the skin, also benefits.

Keep hands away from acne. While it can be tempting to do this, squeezing pimples and zits can result in irritation and permanent scarring damage.

Keep away from the sun, specially during midday hours. Specific ingredients in acne remedy preparations could make you quite sensitive to sunburns which may possibly cause further skin damage. Wearing a sunscreen is crucial especially if you need to remain outdoors. Choose one with SPF protection of 30 or more to block off harmful ultraviolet rays from the sun.

Getting acne treatments is vital even during your more mature years particularly when skin can be prone to acne during menopause. Consider Derma Cleanse review now to find out more of a reputable treatment plan especially developed for people with all types of acne.