Natural Skin Care To Ease The Symptoms Of Menopause

Estrogen, the hormone responsible for many with the signs and symptoms of menopause, can also be the hormone responsible for the dry skin problems that accompany this time in a woman's life. Apart from its function in the improvement with the female secondary sex characteristics and bone strength, estrogen also plays a function in the formation of collagen and moisturizing oils in the skin. This really is the reason why during menopause when the estrogen levels are reduced, dry itchy skin becomes an issue. Moreover, this hormone alter affects your body's ability to retain moisture. This really is a whole-body experience. The signs and symptoms can begin appearing during the perimenopause, which is the period that comes before the total cessation with the menstrual cycle and this period usually requires around three to 10 years.

Itchy skin, recognized as puritis, could be a source of significant discomfort and disruption of your life. But you will find numerous ways to ease the painful signs and symptoms brought on by decreased estrogen production, such as the use of natural and organic skin care items.

First, alter your soap to some thing more mild and gentle such as the Nubian Goat's Milk soap which you can discover at www.herbalix.com. Soaps that are scented, antibacterial or deodorant could be especially harsh on your newly sensitive skin. They eliminate your body's essential oils, making your skin much more itchy and dry. Because soaps from a natural skin care line don't have harsh chemical substances it could assist soothe your skin as you shower.

After your shower, smooth on your preferred organic skin care moisturizer. Ingredients like jojoba, safflower oil, rose hip seed oil, shea butter, beeswax all assist seal in moisture and keep you comfortable. For problem locations on the face, use natural or organic skin care items that contain topical antioxidants like vitamin C or green tea. Shea butter, hyaluronic acid and lactic acid are also recommended for the face. And to assist all locations of your skin, gently exfoliate with gentle scrubbing or natural items containing alpha- or beta-hydroxy acids. These ingredients are the secret behind the soothing properties of natural and organic skin care items.

An additional way of managing itchy skin during perimemopause and menopause is to steer clear of utilizing skin care and cosmetic items which have artificial fragrances and chemical substances. Ingredients like formaldehyde, sodium lauryl sulphate, isopropyl alcohol and propylene glycol are commonly discovered in traditional cosmetic and physique care items, but they're also the kind of ingredients that you will discover on the back of a bottle of antifreeze or carpet cleaner. They're the kind of ingredients that can trigger or aggravate your already sensitive skin. Choosing organic skin care items without these ingredients can help you steer clear of additional irritation and assist manage the changing situation of your skin. Simply because the root trigger of dry skin during menopause is hormonal imbalance, natural skin care items alone will not "cure" the problem, but they'll help you manage it and remain comfortable.