If you want to clear up your acne, it's important not to fall prey to the many myths about this condition. There are some myths that can have you doing potentially harmful and destructive things to yourself in the hope of getting rid of this condition. Avoid these common acne myths and you'll be off to a great start.
One of the most potentially damaging myths about acne is that the sun, or tanning booths are a good way to clear up pimples. People are eager to believe this because it's not as easy to see pimples on skin that is tanned. The irony is that exposure to the sun actually causes irritation to the skin making it more likely for pimples to appear. If there is any pimple relief from the sun it will be temporary at best. When you factor in the other dangers to the skin that too much sun exposes you to, such as skin cancer, it's clearly not something to pursue. If you're going out in the sun, make sure you wear sunscreen. If you have acne, the best types of sunscreen to use are those that are oil free, as these are less likely to irritate your skin. For extra knowledge you could look into Health Corner.
There's nothing contagious about acne. You can't get it from kissing someone who has it or even sharing their soap. This is not true, as acne is not a contagious disease. Acne is not a germ or virus that can spread from one person to another. It's something that's completely internal and is caused by hormones and bacteria within one's own body. There is some degree of debate among experts as to whether or not there are occasions when diet and/or stress can contribute to acne outbreaks. But on the question of acne being contagious, this is definitely a myth and something you shouldn't worry about.
Will you get acne if you eat junk food? This is a question you can research and find plenty of people to argue both sides. While there are some doctors and researchers that will want to debate the subject, there is some proof that junk food is bad for acne. Some studies also suggest that people who are sensitive to dairy products or seafood may have more acne when they consume these foods. This can be hard to prove, because people are quite individual in the way they react to foods. But, no will argue that junk food should be reduced overall. You might want to test and see how certain junk foods will affect your acne. Until you get concrete proof, you can only go by your own rules. It may possibly sound amazing, nevertheless oral contraceptives which are better known for birth control seem to be effective in treating acne in women of all ages. From a long time, health professionals appear to have been recommending oral contraceptives off-label for healing acne, usually acne that worsens especially during menstruation and ovulation by moderating the acne breakouts. For additional information on oral contraceptives you can possibly have a peep into Contraceptive Pill
In conclusion, scientists and researchers will continue to do research on the subject of acne. Until more is known and a permanent cure is found, we have to be satisfied to work with the knowledge we do have and the treatments that are most effective. Some of the ideas people have about acne are misguided. There is both proven and unproven info about acne.
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